Recommended dose: take 1 vial (10ml) 30 minutes before training. Do not exceed the recommended dose. Recommended daily dose: 1 vial (10ml).
Once opened keep in a cool and dry place. Do not exceed expressly recommended daily dose. It should not be used as a substitute for a balanced diet. Keep out of the reach of little kids. Not recommended for children or pregnant or lactating women. This product is not designed to diagnose, treat, or prevent any disease. If you have any illness or are taking any medication, contact your doctor before taking any food supplement.